ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, ROLLED WHEAT, YEAST, DEXTROSE, SUGAR, CRACKED WHEAT, WHOLE GRAIN BARLEY, SALT, BROWN FLAX SEEDS, RYE, OAT FLAKES, MILLET, PALM OIL, WHOLE GRAIN BROWN RICE, GUAR GUM, WHOLE GRAIN YELLOW CORN FLOUR, LACTIC ACID, NATURAL FLAVOR (CULTURED WHEAT STARCH), CELLULOSE GUM, MALTED BARLEY FLOUR, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, RYE FLOUR.
CONTAINS: WHEAT.
CONTAINS A BIOENGINEERED FOOD INGREDIENT.