Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sweetened Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate Color), Yeast, Sugar, Wheat Gluten, Sunflower Seeds, Rye Flour, Corn Grits, Rye Meal, Cracked Wheat, Salt, Flax Seeds, Sesame Seeds, Soybean Oil, Rice Flour, Millet, Crushed Barley, Crushed Oats, Wheat Bran, Cultured Corn Syrup (To Maintain Freshness), Cellulose Gum, Rye Malt, Cracked Buckwheat, Triticale, Malted Barley Flour, Dextrose, Spices, Buckwheat, Sorghum, Amaranth, Quinoa, Buckwheat Flour, Enzymes, Ascorbic Acid.
Contains: Wheat, Sesame.
Manufactured On Equipment That Processes Milk, Eggs, Soy.